The International Sport Forum on Strength, Training and Nutrition was held in Madrid, 15-16 November 2019. The Forum was organised by the Strength and Conditioning Society (SCS, 2nd Annual Conference) and the European Sport Nutrition […]
The International Sport Forum on Strength, Training and Nutrition was held in Madrid, 15-16 November 2019. The Forum was organised by the Strength and Conditioning Society (SCS, 2nd Annual Conference) and the European Sport Nutrition […]
Planning is a critical part of the coaching process. Expert coaches report thoroughness in planning as having great impact on the success of a coaching session. For example, John Wooden (renowned basketball coach) noted that […]
Timing is everything and the 20×20 “if she can’t see it, she can’t be it” (20×20) campaign couldn’t have dreamed of a greater spotlight than the global sports performances of Irish women in the first […]
I had the opportunity to attend and present at my first international research conference in September 2018, the 36th International Conference on Biomechanics in Sports (ISBS) held at Auckland University of Technology (AUT), Auckland, New […]
KA MATE! KA MATE! KA ORA, KA ORA! It is likely you heard this chant from the All-Blacks more than once over the final games of the #RWC2018. Their Maori ritual serves both in preserving […]
If you are a follower of some of the top researchers and practitioners in the field of strength and conditioning then it is likely that the above image from Gabbett (2016, p.278) has been a […]
It was roughly this time last year when I was coming to the very end of my time as a PhD student, I was waiting for my viva examination that was due in a week’s […]
“Citius, Altius, Fortius” the Olympic motto suggests that sport is about achievement. However, the Olympic movement is about so much more than developing elite athletes. According to their own literature “the goal is clear: Develop […]
Speed and acceleration are important qualities in field sports (Duthie et al., 2006) and play a decisive role in successful outcomes in various team sport competitions. It is a specific quality that needs to be […]
In May of this year I, along with a good group of my friends and colleagues from PESS, travelled from Limerick to the USA for my first international conference. The American College of Sports Medicine […]