This year was the inaugural Physical Activity for Health (PAfH), physical activity measurement training course, held at the University of Limerick in the Physical Education and Sport Science (PESS) Department. The training course welcomed international […]
Category: Opinion

Assess, plan, do and review – training load monitoring and the review process – lorna barry.
The life of an athlete is often over-simplified through the slogan “eat, sleep, train, repeat”. If the life of a coach were to be drilled down to a similar catchphrase, “assess, plan, do and review” […]

Depression 101: Prevalence, Burden, and the Role of Exercis Darragh O’Sullivan.
Health Disclaimer This blog provides general information about depression and exercise which should not be used as a substitute for professional medical advice. If you or any others are experiencing depression, you should seek treatment […]
The Co-op Experience: A student perspective – Dr ian sherwin and cara segal.
The Co-operative Education module plays an important role in the overall Sport and Exercise Sciences programme and begins in the second semester of Year 3. Students are tasked to implement the skills learned during previous […]
The Emotions of Presenting in Person, Post COVID-19 – Aidan J Buffey.
My first thought when asked to participate in the Thesis-in-Three competition was one of fear and dread. I am in my third year of a structured PhD but had not presented in person, largely due […]
A different perspective on skill acquisition – Jason Wallace.
Picture the following – you go down to your local sports club and there is an organised training session on. You watch from the side-line and observe players practice skills in static isolation, stand in […]
#SelfCare – maeve conneely
The World Health Organisation (WHO) defines self-care as ‘the ability of individuals, families and communities to promote health, prevent disease, maintain health and cope with illness and disability with or without the support of a […]
#SelfCare – maeve conneely
The World Health Organisation (WHO) defines self-care as ‘the ability of individuals, families and communities to promote health, prevent disease, maintain health and cope with illness and disability with or without the support of a […]

PLAYING ACTION VIDEO-GAMES FOR BENEFIT ON THE PITCH – Tim D. Smithies.
In my last blog post entitled ‘Playing Sport-Based Games for IRL Benefit’, I discussed the potential benefit that traditional-sport athletes may receive through video-game play, from a skill/strategy standpoint. Sport-based games are developed so intricately […]

UL to the UK; MSc Sports Performance to Academy Sport Scientist West Bromwich Albion Football Club – Dean morgan.
What were your main reasons for studying the MSc Sports Performance programme? I decided to study on the MSc Sports Performance programme because I had always wanted to advance my career and this programme fit […]