Over the past 35 years, several biomechanical modelling approaches have evolved and have been used to integrate our knowledge of how various biomechanical factors interact and their effects on tissue and subsequently movement. In order […]
Over the past 35 years, several biomechanical modelling approaches have evolved and have been used to integrate our knowledge of how various biomechanical factors interact and their effects on tissue and subsequently movement. In order […]
The fear of writing is a PhD student’s nightmare, add dyslexia to the equation and BAM the fear has trebled. The fear of writing but also the fear of someone reading your work, ‘I don’t […]
With our increasingly busy lifestyles typified by long commutes to work and extended working days, the idea of trying to shoehorn time for physical activity into your daily routine can be very challenging. For many […]
Recently, I successfully passed my viva, which was the culmination of four years of work. There were times when it was stressful, times where I questioned my decision to pursue a PhD and one or […]
The population of Ireland is ageing to such an extent that currently there are 637,567 people aged 65+ in Ireland accounting for 13% of the total population.(1) This increased longevity is of course positive, […]
This blog post details some of my opinions around the use of high-intensity interval training (HIT) for those participating at recreational and competitive level endurance events in sports such as running, rowing, cycling, swimming, triathlon […]
In the past, sports and exercise nutritionists (SEN) may have been perceived as finger-wagging food police, who had a few good recipes up their sleeves and could let you know whether it was safe […]
Just over a year into my PhD, I experienced a personal tragedy that will inevitably happen to all of us at some stage in our lives. I lost someone very close to me when my […]
Currently, most of the universities in the world aim to create and sustain an outstanding and distinctive learning environment for all their students. This is addressed by ensuring a strong, well-designed and dynamically delivered curricular […]
“Talent is never enough. With a few exceptions, the best players are those that are the hardest workers” (Magic Johnson). If talent is never enough then why is there such an emphasis on it in […]