The competitive athlete and recreational gym-goer may have different priorities in terms of what they’re looking to get from their workout, but one commonly sought after goal often unites them – improving body composition through […]
Category: Opinion
Can I be a researcher and a clinician? Caithriona Yeomans
The question came from various places; patients, colleagues, family and friends, and while the exact words varied, the message was the same – “Will you still be a physio if you do a PhD?” I […]
Biomechanical Modelling in Sport & Exercise Sciences – Ian Kenny
Over the past 35 years, several biomechanical modelling approaches have evolved and have been used to integrate our knowledge of how various biomechanical factors interact and their effects on tissue and subsequently movement. In order […]
The life of a dyslexic PhD Student – Caoimhe Tiernan
The fear of writing is a PhD student’s nightmare, add dyslexia to the equation and BAM the fear has trebled. The fear of writing but also the fear of someone reading your work, ‘I don’t […]
Incorporating Physical Activity into Your Daily Life – Giles Warrington
With our increasingly busy lifestyles typified by long commutes to work and extended working days, the idea of trying to shoehorn time for physical activity into your daily routine can be very challenging. For many […]
Post Viva Reflections – Cormac Powell
Recently, I successfully passed my viva, which was the culmination of four years of work. There were times when it was stressful, times where I questioned my decision to pursue a PhD and one or […]
Maintaining health during ageing with FHI – Roisin McGinley
The population of Ireland is ageing to such an extent that currently there are 637,567 people aged 65+ in Ireland accounting for 13% of the total population.(1) This increased longevity is of course positive, […]
HIT training for endurance sports – Frank Nugent
This blog post details some of my opinions around the use of high-intensity interval training (HIT) for those participating at recreational and competitive level endurance events in sports such as running, rowing, cycling, swimming, triathlon […]
Quality assurance in Sports and Exercise Nutrition – He who shouts loudest may not be best qualified! Catherine Norton
In the past, sports and exercise nutritionists (SEN) may have been perceived as finger-wagging food police, who had a few good recipes up their sleeves and could let you know whether it was safe […]
Dealing with personal tragedy during my PhD – Hannah McCormack
Just over a year into my PhD, I experienced a personal tragedy that will inevitably happen to all of us at some stage in our lives. I lost someone very close to me when my […]
