According to a recent study, up to 80% of adults will experience back pain and 70% will experience neck pain at some stage in their life(Sinnott et al,2017). One of the main contributing factors to […]
According to a recent study, up to 80% of adults will experience back pain and 70% will experience neck pain at some stage in their life(Sinnott et al,2017). One of the main contributing factors to […]
This year was the inaugural Physical Activity for Health (PAfH), physical activity measurement training course, held at the University of Limerick in the Physical Education and Sport Science (PESS) Department. The training course welcomed international […]
The life of an athlete is often over-simplified through the slogan “eat, sleep, train, repeat”. If the life of a coach were to be drilled down to a similar catchphrase, “assess, plan, do and review” […]
Health Disclaimer This blog provides general information about depression and exercise which should not be used as a substitute for professional medical advice. If you or any others are experiencing depression, you should seek treatment […]
The Co-operative Education module plays an important role in the overall Sport and Exercise Sciences programme and begins in the second semester of Year 3. Students are tasked to implement the skills learned during previous […]
My first thought when asked to participate in the Thesis-in-Three competition was one of fear and dread. I am in my third year of a structured PhD but had not presented in person, largely due […]
Picture the following – you go down to your local sports club and there is an organised training session on. You watch from the side-line and observe players practice skills in static isolation, stand in […]
The World Health Organisation (WHO) defines self-care as ‘the ability of individuals, families and communities to promote health, prevent disease, maintain health and cope with illness and disability with or without the support of a […]
The World Health Organisation (WHO) defines self-care as ‘the ability of individuals, families and communities to promote health, prevent disease, maintain health and cope with illness and disability with or without the support of a […]
In my last blog post entitled ‘Playing Sport-Based Games for IRL Benefit’, I discussed the potential benefit that traditional-sport athletes may receive through video-game play, from a skill/strategy standpoint. Sport-based games are developed so intricately […]