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Service by PESSAug 1, 20238:04 amAugust 1, 2023
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My experience as a MSc Sport & Exercise Performance Psychology student – tim marron 

What is your current role?  I work as a sport psychology consultant, having recently set up my own consultancy: Tim Marron Sport Psychology. I am currently undertaking a role with Dolphin RFC and work with […]

Research by PESSJul 25, 20233:09 pmJuly 27, 2023

The Power of Protein: Managing Blood Sugar with Type 2 Diabetes – dr george pavis

Type 2 diabetes, a condition characterized by elevated blood sugar levels, affects millions of people worldwide. While it requires careful management, recent research has shown that protein consumption can play a significant role in reducing […]

Research by PESSJul 25, 20232:46 pmAugust 1, 2023
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Research Projects on the MSc Applied Sports Coaching – DR Philip Kearney

It is one of the highlights of the year – the dissertations have been submitted from the MSc Applied Sports Coaching cohorts. From traditional research studies to action research projects focused on personal development, we […]

Research by PESSJul 20, 20231:09 pm
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Publication: Higher family affluence is associated with multi-sport participation among Irish youtH

Is early sport specialisation a concern in the Irish context? For teenage athletes, it can be difficult to juggle the demands of multiple sports. Specialisation refers to an athlete selecting a primary sport and investing […]

Research by PESSJul 14, 20232:30 pm
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Publication: Physical activity dose and depression in a cohort of older adults in The Irish Longitudinal Study on Ageing

Research Impact: The lowest dose of MVPA for protection against depression and the extent to which exceeding this dose conveys additional protection are unknown. We quantified associations between different MVPA doses and depressive symptoms and […]

Research by PESSJul 14, 20231:49 pm
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Publication: Effects of resistance exercise training on depressive symptoms among young adults: A randomized controlled trial

Research Impact: Elevated depressive symptoms are more often present in those with Generalized Anxiety Disorder (GAD) than now; though our previous work highlighted that resistance exercise training (RET) improves depressive symptoms, less is known among […]

Research by PESSJul 14, 20231:35 pm
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Publication: Reliability of mechanical properties of the plantar flexor muscle tendon unit with consideration to joint angle and sex

Research Impact: Assessing the reliability of plantar flexor mechanical measures across joint angles allows researchers to identify the measurement angles that can be reliably interpreted to measure a ‘real change’ due to intervention or for […]

Research by PESSJul 10, 20237:42 am
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Five Physical Education students embark on innovative Research Internships – Professor Elaine Murtagh.

Five students from the BSc Physical Education / PME Physical education programmes have been awarded research internships in the Department of Physical Education and Sport Sciences (PESS). Projects range from topics relating to social justice, […]

Research by PESSJul 7, 20238:19 am
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Five Physical Education students embark on innovative Research Internships – Professor Elaine Murtagh.

Five students from the BSc Physical Education / PME Physical education programmes have been awarded research internships in the Department of Physical Education and Sport Sciences (PESS). Projects range from topics relating to social justice, […]

Opinion by PESSJun 27, 202310:24 am
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Pursuing a Career in Dietetics following Sports & exercise Sciences degree – Recent Graduate Perspective – Keela Spillane.

Choosing to study Sport and Exercise Science (SES) in UL was the best decision I made as it provided me with a foundation to build on and further my studies in the area of Human […]

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