Modifying any fitness regime for different abilities is a key requirement of strength and conditioning coaches or Physical Education teachers. During the last academic year PESS hosted a two day workshop in adapted strength and […]
Modifying any fitness regime for different abilities is a key requirement of strength and conditioning coaches or Physical Education teachers. During the last academic year PESS hosted a two day workshop in adapted strength and […]
Research Impact: At present, numerous studies have noted a scarcity of research examining the effectiveness of interventions designed to reach recommended moderate-to-vigorous physical activity (MVPA) levels as well as physical activity (PA) levels of specific sports […]