Following the completion of my sports science degree in PESS, I secured an internship working with Dr Lorcan Daly and Dr Alexander Gamble. My key role during this internship was to assist in answering […]
Tag: Blood flow restriction
Publication: Low & high-volume blood-flow restriction treadmill walking both improve maximal aerobic capacity independently of blood volume
Research Impact : The effect of blood flow restriction training (BFR) on maximal aerobic capacity (VO2max) has been well documented. However, the exact mechanism for these improvements have yet to be identified, with both central […]
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