On September 19th, 2025, the Faculty of Sport and Exercise Medicine (FSEM) of the Royal College of Surgeons in Ireland (RCSI) and the Royal College of Physicians of Ireland (RCPI), in association with the Irish […]
On September 19th, 2025, the Faculty of Sport and Exercise Medicine (FSEM) of the Royal College of Surgeons in Ireland (RCSI) and the Royal College of Physicians of Ireland (RCPI), in association with the Irish […]
The PESS Internship is an opportunity for UL students to spend up to eight weeks in PESS gaining experience in one of four research areas, (1) Food for Health, (2) Physical Activity and Health, (3) […]
The PESS Internship is an opportunity for UL students to spend up to eight weeks in PESS gaining experience in one of four research areas, (1) Food for Health, (2) Physical Activity and Health, (3) […]
Impact Summary: This review by Prof Brian Carson and colleagues addresses the dual challenges of ensuring adequate dietary protein intake for an aging population while promoting environmental sustainability. Protein is crucial for maintaining skeletal muscle […]
Research Impact: This review explores the health benefits of fish protein hydrolysates (FPHs) and bioactive peptides, highlighting their potential for improving antioxidant capacity, glucose management, and muscle protein synthesis (MPS). Derived from fish and fish-processing […]
Research Impact: This narrative review explores nutritional strategies to improve sarcopenia outcomes in older adults. Sarcopenia, a condition characterized by muscle loss, decreased strength, and reduced physical performance, is associated with aging and chronic illnesses, […]
Research Impact: This study examined the prevalence of reduced carbohydrate (CHO) intake and fasted training among 327 elite endurance athletes and their association with bone injuries. Findings revealed that 28% of athletes intentionally reduced CHO […]
Research Impact: This study investigated how different protein sources support muscle recovery after exercise by examining leucine retention, a key marker of muscle-building potential. Ten healthy, strength-trained men completed full-body workouts on three occasions, consuming […]
Impact Summary: This study investigated the relationship between sarcopenia (loss of muscle mass and strength) and ventilatory response during exercise in 169 male patients with heart failure (HF). Sarcopenia, present in 17% of participants, was […]
Welcome to part 3 of this blog series. As I mentioned in parts 1 and 2, we were very proud to be hosting the International Biochemistry of Exercise Conference 2024 here at the University of […]