Nutrition has an irrefutable role in support of athletic training. Dependent on many factors Figure 1 below, sports and exercise nutritionists (SENs) can determine optimal nutrient strategies to support a specific training stimulus or competitive […]
Research Impact Case Study – Adding Years to Life and Life to Years: Nutrition Supports for Age Related Muscle Mass Loss In Ireland, only 30% of women and 45% of men over 65 remain disability-free for […]
The Human Sciences Research Unit (HSRU), housed within the department of Physical Education and Sport Sciences at the University of Limerick, are seeking candidates interested in pursuing postdoctoral fellowships in the areas of Healthy Ageing […]
In the past, sports and exercise nutritionists (SEN) may have been perceived as finger-wagging food police, who had a few good recipes up their sleeves and could let you know whether it was safe […]
One aspect of recovery that is often overlooked when an athlete is injured is nutrition. We tend to pay more attention to rubs, ice packs and heat treatments than to what we eat. The information […]
