Over the last 20 years, dozens of studies have shown that working in a garden, walking in a garden, even looking at a garden from afar have tangible, measurable benefits. Gardening, however, is often seen as a […]

Over the last 20 years, dozens of studies have shown that working in a garden, walking in a garden, even looking at a garden from afar have tangible, measurable benefits. Gardening, however, is often seen as a […]
Research Impact: Dietary calcium can affect bone health and fracture risk. The diurnal rhythm of bone remodeling suggests supplementing calcium in the late evening may be most effective. We wished to investigate if daily, bed-time […]
Research Impact: Our objective was to devise and implement a dietary standardisation protocol for use in nutrient plus exercise intervention studies, and to report participant adherence to, and acceptability of same. The context was a […]
The MSc in Sports Performance, offered by the Department of Physical Education and Sport Sciences at the University of Limerick, is a full-time one-year or part-time two-year postgraduate programme. Our aim is to produce graduates […]
I am currently working as a sports science intern with FC Midjtylland’s first team & academy. FC Midjtylland is one of the biggest clubs in Denmark competing on the European stage regularly. Before this role, […]
PESS faculty teaching into our MSc Sports Performance LM 629 (FT) and LM646 (PT) programmes have adopted innovative techniques in support of the attainment of key learning outcomes and graduate attributes which were recently recognised […]
Everyone has heard the famous saying “you are what you eat”, but never expected it to be so literal. This statement was introduced by the American nutritionist Victor Lindahr in the 1930s and gained popularity […]
Everyone has heard the famous saying “you are what you eat”, but never expected it to be so literal. This statement was introduced by the American nutritionist Victor Lindahr in the 1930s and gained popularity […]
Low levels of physical activity (PA) in adolescents highlight the necessity for effective intervention. During adolescence, peer relationships can be a fundamental aspect of adopting and maintaining positive health behaviours. This review aims to determine peer-led […]
Research Impact: Crohn’s disease (CD) is a debilitating inflammatory bowel condition of unknown aetiology that is growing in prevalence globally. Large-scale studies have determined associations between female obesity or low body mass index (BMI) with […]