There has been a recent increase in the popularity of low carbohydrate diets or low carbohydrate high fat diets being adopted by athletic populations. This may lead to some adaptations that improve the endurance phenotype, […]

There has been a recent increase in the popularity of low carbohydrate diets or low carbohydrate high fat diets being adopted by athletic populations. This may lead to some adaptations that improve the endurance phenotype, […]
The winter months present a number of potential barriers and risks to bone health across the population and with World Osteoporosis Day occurring this month it is important to consider what we can do improve […]
My name is Conor Raleigh and I am a PhD student in PESS and Irish Research Council (IRC) Enterprise Partnership Scheme Scholar with the Sport Ireland Institute as the enterprise partner. My aim with this […]
Research Impact: Fish-derived proteins, particularly fish protein hydrolysates (FPH), offer potential as high-quality sources of dietary protein whilst enhancing economic and environmental sustainability. In this study we worked with industry partners Bio-marine Ingredients Ireland to […]
Athlete nutritional practices are very often primarily concerned with improving performance via weight loss and/or a metabolic adaption while bone health is often given less consideration. A proactive approach to bone health can be more […]