Research Impact: The drop jump (DJ) is a fast stretch-shortening cycle (SSC) exercise and is commonly used by strength and conditioning (S&C) coaches as a plyometric training modality and as a tool to assess an […]
Tag: Drop Jump
Publication: INFLUENCE OF REACTIVE & MAXIMUM STRENGTH INDICATORS ON SPRINT PERFORMANCE
Research Impact: This paper assessed the role of maximum strength and reactive strength in sprint mechanical properties and performance. Fourteen male and female sprinters completed an isometric mid-thigh pull (maximum strength), hopping and drop jumps (reactive […]
Assessing Reactive Strength Measures in Jumping and Hopping Using the Optojump™ System – Robin Healy
Research Impact: The aim of this study was to assess the concurrent validity of the OptojumpTM system (Microgate, Bolzano, Italy) versus a force platform in the estimation of temporal and reactive strength measures. In two […]
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