Research Impact: Increased stress can have negative effects on performance, particularly if there is an imbalance between training load and recovery. This study evaluated salivary cortisol as a marker of recovery. Over a 10-week preseason […]

Research Impact: Increased stress can have negative effects on performance, particularly if there is an imbalance between training load and recovery. This study evaluated salivary cortisol as a marker of recovery. Over a 10-week preseason […]
Research Impact: Upper Respiratory Tract Infections (URTI) are among the most common illnesses that are reported in athletes. Contracting an URTI may increase the chance of athletes missing training days, which may lead to performance […]