Research Impact: This review explores the health benefits of fish protein hydrolysates (FPHs) and bioactive peptides, highlighting their potential for improving antioxidant capacity, glucose management, and muscle protein synthesis (MPS). Derived from fish and fish-processing […]
Research Impact: Understanding skill acquisition is not just a requirement for performance enhancement in the sport arena. The forthcoming Rugby World Cup will demonstrate how skill execution differentiates winners from losers. Injury recovery often necessitates […]
Research Impact: The ability to sustain high-quality performance during training is a key component for optimal and effective athletic progression. During training programs efficient recovery between exercise bouts, is one aspect subject to modulation. Whey protein […]
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