Research Impact: Periodization is often advocated as the optimal planning method in coaching literature and education. Notably, Tudor Bompa, a leading expert, emphasizes its necessity, asserting “we either have periodization or chaos!” In this study, […]
Research Impact: The best methods of training planning are highly contentious and spark debate among coaches and sports scientists. Periodization is often hailed as the best approach. Yet, historical surveys have typically failed to provide […]
Research Impact Summary: This research has added to the literature by providing an in-depth description of the planning of coaching sessions within a high-performance team sport context. It has revealed planning to be a multifaceted […]
I know Joe Wicks became a household name teaching “PE” to the nation during lockdown and bar a broken bone he made it look easy! Remember, Joe Wicks had ample space to work in and […]
With the on-going situation with Covid-19 and all the added pressures it brings to planning and delivering lessons, we need to think how we can do it without sacrificing our own mental health and the […]
Planning is a critical part of the coaching process. Expert coaches report thoroughness in planning as having great impact on the success of a coaching session. For example, John Wooden (renowned basketball coach) noted that […]
PESS News & Information 