The biomechanics research unit (BRU) utilises a variety of methods to evaluate sprint performance. A considerable amount of testing performed on athletes involve simple methods such as split times recorded over a given distance i.e. […]
Tag: Power
Strength and Power Diagnostics – Claire Brady
Strength and conditioning primarily focuses on the physical development of athletes as well as preventing injury and providing rehabilitation in order to improve sporting performance. The strength and conditioning coach plays an integral role in […]
