Schools, and specifically Physical Education programmes, have been identified as the most suitable vehicle to promote active and healthy lifestyles among young people (Pate et al., 2006). Resistance Exercise (RE) is in top five most […]
Tag: Resistance exercise
Publication: Exercise effects on health and fitness of firefighters: A systematic review and meta-analysis
Research Impact: Exercise interventions are being studied and implemented among firefighters, but whether or not they are successful and effective has not been fully addressed. This meta-analysis included nine randomized controlled trials published prior to […]
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