Research Impact: Our objective was to devise and implement a dietary standardisation protocol for use in nutrient plus exercise intervention studies, and to report participant adherence to, and acceptability of same. The context was a […]
Tag: Sports nutrition
‘Cooking Up A Storm’. Rosemary Daniel
This week we staged our annual ‘Ready Steady Cook’ healthy food cookery workshop for UL sports scholarship students. This year we had 20 aspiring athlete chefs that were put to test and did incredible well […]
Plant derived proteins in performance nutrition. Dr Catherine Norton
Nutrition has an irrefutable role in support of athletic training. Dependent on many factors Figure 1 below, sports and exercise nutritionists (SENs) can determine optimal nutrient strategies to support a specific training stimulus or competitive […]
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