Human performance is not constant throughout the day. Many decades of research now have demonstrated that human performance (as is the case with just about every human process) follows a ~24hour ‘circadian’ rhythm. This research […]
Human performance is not constant throughout the day. Many decades of research now have demonstrated that human performance (as is the case with just about every human process) follows a ~24hour ‘circadian’ rhythm. This research […]
Research Impact: This study examines the relationship between TL and salivary biomarkers IgA, AA and cortisol during training and competition in Paralympic swimmers. Bi-weekly saliva measures were taken during three training phases – normal baseline training, […]