Strength and Conditioning (S&C) is a phrase commonly related to the development of various physical capacities, such as strength, speed, power and agility. The development of these capacities is important to enhance sporting performance. In […]
Strength and Conditioning (S&C) is a phrase commonly related to the development of various physical capacities, such as strength, speed, power and agility. The development of these capacities is important to enhance sporting performance. In […]
This feature tells the story of how two students, Greig Oliver (Munster Rugby) and Andree Walkin (UL Sport), on the MSc in Sport, Exercise and Performance program conducted their dissertation research. Their respective qualitative studies […]
Laboratory and field based performance tests are an important element of athlete profiling. These tests allow coaches to identify strengths and weaknesses and design training programmes accordingly. Identifying a meaningful change in performance is therefore […]