Research Impact: There has been a recent increase in research examining training load as a method of mitigating injury risk due to its known detrimental effects on player welfare and team performance. The acute:chronic workload […]
Tag: Training load
The Acute: Chronic Workload Ratio: A useful tool for monitoring training load – Alan Griffin
If you are a follower of some of the top researchers and practitioners in the field of strength and conditioning then it is likely that the above image from Gabbett (2016, p.278) has been a […]
New Publication: Relationship between adductor squeeze strength, recovery markers & training load, in elite Rugby players
Research Impact: Monitoring markers of recovery may assist coaches to make informed decisions on the players training status and reduce the risk of performance decrements. The aim of this study was to investigate the relationship […]
