Monitoring training load (TL) is common practice in team sports with most practitioners using the data to aid training prescription and design. However, these practitioners will know the difficulty and frustration associated with achieving compliance […]
Research Impact: There has been a recent increase in research examining training load as a method of mitigating injury risk due to its known detrimental effects on player welfare and team performance. The acute:chronic workload […]
If you are a follower of some of the top researchers and practitioners in the field of strength and conditioning then it is likely that the above image from Gabbett (2016, p.278) has been a […]
Research Impact: Monitoring markers of recovery may assist coaches to make informed decisions on the players training status and reduce the risk of performance decrements. The aim of this study was to investigate the relationship […]
