Why I chose this course Growing up as an sporty child in a very active family, I always viewed physical activity with upmost regard and appreciated the benefits of exercise. On top of this, I […]

Why I chose this course Growing up as an sporty child in a very active family, I always viewed physical activity with upmost regard and appreciated the benefits of exercise. On top of this, I […]
The Department of Physical Education and Sport Sciences invites applicants for the MSc Applied Sports Coaching. This innovative part-time two-year postgraduate programme will give 15-20 experienced coaches the opportunity to enhance their practice through engagement […]
When I decided to go back to college I thought to myself I’m in my mid 40’s, I’m just going to lay low, do my work, earn my diploma, and move on to the next […]
PESS faculty teaching into our MSc Sports Performance LM 629 (FT) and LM646 (PT) programmes have adopted innovative techniques in support of the attainment of key learning outcomes and graduate attributes which were recently recognised […]
Two years ago I published “The Value of a PhD for a Strength and Conditioning Coach”. While there are more benefits to pursue a PhD than I listed, those 10 reasons were geared towards a […]
Research Impact: High-repetition strength training (HRST) is resistance training that involves loads that are ≤67% of an individual’s one-repetition maximum for ≥12 repetitions and is typically performed using short rest periods of ≤30 seconds. HRST […]
The new BSc in Exercise & Health Fitness Management is a four-year honours degree that provides students with a broad introduction to a career in the fitness industry. In 1st year of the programme, students […]
Research Impact: This systematic review and meta-analysis investigates the acute effects of interrupting prolonged sitting with frequent short bouts of standing and light-intensity walking on biomarkers of cardiometabolic health, such as postprandial glucose and insulin. The […]
Research Impact Summary: The period after school represents an opportunity to engage children in physical activity programmes in the school settings. The purpose of this study was to evaluate the effect of an afterschool programme, […]
Research Impact: This study examined teacher educators’ perceptions of play-based learning in the context of university-based teacher education programmes in Palestine. Using a cross-sectional, multi-method design, we explored factors relating to teacher educators’ capability, opportunity […]