Research Impact Summary: The purpose of this study was to investigate the effects of increased training volume during a 10 day training camp on competitive performance and internal training load (ITL). In addition, coach and […]
Author: PESS
The Department of Physical Education and Sport Sciences is based part of the Faculty of Education and Health Sciences at the University of Limerick, Ireland. The department has a strong research focus with ever increasing metrics related to research. The department offers undergraduate and taught postgraduate courses in Physical Education, Sport & Exercise Sciences, Sports Performance, Sports Exercise & Performance Psychology. In addition, we have a strong reputation for postgraduate research at both PhD and MSc level.
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Strength Training: Is it of value? Dr Tom Comyns
Strength is the maximum force that a muscle can generate and is developed in the weights room by lifting a heavy weight for a low number of repetitions. Specifically you need to lift greater than […]
Plassey Glow Run 2019 – In Memory of Jacinta O’Brien
The 2019 Jacinta O’Brien memorial run will take place on the 2nd of April at 9pm at the University of Limerick. This years event is being organised by the 2nd Year Sport and Exercise Sciences […]
Publication: Test-retest reliability of adolescents’ self-reported physical activity item in two consecutive surveys
Research Impact: Measures of self-reported physical activity among adolescents are used frequently in public health. However, researchers have suggested the need for scrutiny in the validity of the measures. One type of validity is the […]
Publication: Effect of attentional focus strategies on the biomechanical performance of the drop jump
Research Impact: The drop jump (DJ) is a fast stretch-shortening cycle (SSC) exercise and is commonly used by strength and conditioning (S&C) coaches as a plyometric training modality and as a tool to assess an […]
Biomechanics Research Unit 2019 Spring Lecture Series. Dr Ian Kenny
Each Spring UL’s Biomechanics Research Unit works to create a public lecture series that tries to bridge the gap between research and practice in biomechanics. Coinciding with the BSc Sport and Exercise Sciences final year […]
Female Athlete Triad/ RED-S – what do the guidelines say? Jennifer Higgins
Many of us have heard the harrowing stories of athletes suffering the consequences of the female athlete triad (triad) or Relative Energy Deficiency in Sport (RED-S). Accounts of injuries, disrupted training and long term health […]
Publication: Interaction patterns of physical education teachers in a professional learning community
Research Impact: This study examined the ways teachers interact within a newly developed community to understand how conversations evolve; how teachers question, challenge, and/or encourage one another to grow professionally in a learning community. Bales’s […]
Small Margins. Jonathan Holmes
In this blog, I hope to demonstrate my experience as a track and field athlete, to how I became a sports science PhD research student. In 2008, I went to Leeds Metropolitan University to study […]
Publication: Sex-related differences in joint-angle-specific hamstring-to-quadriceps function following fatigue
Research Impact: An imbalance between hamstring and quadriceps function can predispose an athlete to injury, therefore, it is important to understand functional ratios between hamstrings/quadriceps (H/QFUNCT) at different joint angles, angular velocities and how this […]
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