Greetings again out there in Blog land, I am back to update you on my PhD thesis-by-publication journey, which hopefully shall conclude following my VIVA in mid-October. My programme of research investigated the effects of […]

Greetings again out there in Blog land, I am back to update you on my PhD thesis-by-publication journey, which hopefully shall conclude following my VIVA in mid-October. My programme of research investigated the effects of […]
Research Impact: Competition anxiety is highly prevalent in both professional and amateur sport. One of the main difficulties in sport psychology research is manipulating levels of pressure and anxiety in a realistic and controlled environment. […]
Research Impact: We used weekly data collected over eight weeks throughout the COVID-19 pandemic to expand previous findings and use dynamic panel models with fixed effects to better understand the direction and magnitude of the […]
Research Impact: COVID-19 increased sedentary behaviours, decreased physical activity, and worsened mental health. The longitudinal impacts of these changes, however, are relatively unknown. We examined associations between changes in self-reported activity behaviours and mental health […]
Research Impact: Exercise is increasingly studied for treatment of alcohol use disorder (AUD). Here, we examined the effects of a single bout of exercise on alcohol craving, variability in response, and factors associated with improved […]
Research Impact: Evidence supports benefits of traditional exercise modes for anxiety, depressive, and fatigue symptoms, debilitating comorbidities among people with Multiple Sclerosis (PwMS); however, less is known about non-traditional modes like Pilates. This adequately powered […]
Blog from Matthew Herring, University of Limerick. Muscle strengthening exercises improve symptoms of anxiety and depression
Research Impact: COVID-19 transformed how, where, and whether people work. It is intuitive that working from home (WFH) and employment loss influence mental health. Here, 2,301 US adults who were employed prior to COVID-19 self-reported […]
Research Impact: Alcohol use disorder (AUD) is a significant public health problem, but most people with AUD never seek treatment. Exercise is increasingly used in AUD treatment, but less is known about short-term effects. Here, […]
Research Impact: This trial quantified the effects of ecologically-valid ACSM and WHO guidelines-based resistance exercise training (RET) on anxiety and worry symptoms among young adults. Young adults not meeting criteria for subclinical, or analogue Generalized […]