The Altmetric Top 100 is an annual list of the most discussed research that captured the public’s imagination each year. Altmetric collates sources such as the mainstream media, policy documents, social networks, blogs, and other […]

The Altmetric Top 100 is an annual list of the most discussed research that captured the public’s imagination each year. Altmetric collates sources such as the mainstream media, policy documents, social networks, blogs, and other […]
Research Impact: Although the benefits of aerobic exercise training for depressive symptoms is established, less is known regarding the effects of resistance exercise training (RET) on depressive symptoms. This systematic review, meta-analysis, and meta-regression analysis […]
As a third year doctoral student, I am excited to utilize this platform to communicate my doctoral research project, and provide an opportunity to receive FREE strength training at PESS to the readership of this […]
Research Impact: Muscular strength is a predictor of cardiometabolic disease risk, physical disabilities, mortality, and mental health across aging populations. There is evidence of sex-related differences in some of these associations (i.e., mortality); however, evidence of […]
Research Impact: Anxiety is debilitating and associated with numerous mental and physical comorbidities. There is a need to identify and investigate low-risk prevention and treatment strategies. Therefore, the present study examined associations of physical activity […]
Research Impact: Although the physical benefits of resistance exercise training (RET) are well established, less is known regarding the effects of RET on mental health. A systematic review, meta-analysis, and meta-regression analysis was conducted to […]
I am Brett Gordon, and I am a second year postgraduate student in PESS working with Dr. Matthew Herring to examine the effects of resistance exercise training on mental health outcomes. Additionally, for the past […]