Research Impact: People with generalised anxiety disorder (GAD) are typically less likely to meet the physical activity guidelines than their healthy counterparts; however, they may also have more to gain from physical activity. Common pharmacological […]
Research Impact: Muscular strength predicts cardiometabolic disease risk, physical disabilities, mortality, and mental health across aging populations; however, associations between grip strength and Generalized Anxiety Disorder (GAD) remain unstudied. This study investigated associations between grip […]
Research Impact: The study reported here replicated initial findings of positive effects of acute aerobic exercise on state anxiety, worry, and feelings of energy and fatigue among 16 young adult women with analogue GAD, examined […]
Research Impact: Regular physical activity (PA) is associated with less anxiety, but prospective studies linked to clinician diagnoses of anxiety disorders are scarce. We examined whether PA recommended for general health were associated with anxiety […]
The Altmetric Top 100 is an annual list of the most discussed research that captured the public’s imagination each year. Altmetric collates sources such as the mainstream media, policy documents, social networks, blogs, and other […]
Research Impact: Although the benefits of aerobic exercise training for depressive symptoms is established, less is known regarding the effects of resistance exercise training (RET) on depressive symptoms. This systematic review, meta-analysis, and meta-regression analysis […]
As a third year doctoral student, I am excited to utilize this platform to communicate my doctoral research project, and provide an opportunity to receive FREE strength training at PESS to the readership of this […]
Research Impact: Muscular strength is a predictor of cardiometabolic disease risk, physical disabilities, mortality, and mental health across aging populations. There is evidence of sex-related differences in some of these associations (i.e., mortality); however, evidence of […]
Research Impact: Anxiety is debilitating and associated with numerous mental and physical comorbidities. There is a need to identify and investigate low-risk prevention and treatment strategies. Therefore, the present study examined associations of physical activity […]
Research Impact: Although the physical benefits of resistance exercise training (RET) are well established, less is known regarding the effects of RET on mental health. A systematic review, meta-analysis, and meta-regression analysis was conducted to […]
