Research Impact: Although the benefits of aerobic exercise training for depressive symptoms is established, less is known regarding the effects of resistance exercise training (RET) on depressive symptoms. This systematic review, meta-analysis, and meta-regression analysis […]
Research Impact: Muscular strength is a predictor of cardiometabolic disease risk, physical disabilities, mortality, and mental health across aging populations. There is evidence of sex-related differences in some of these associations (i.e., mortality); however, evidence of […]
Research Impact: Anxiety is debilitating and associated with numerous mental and physical comorbidities. There is a need to identify and investigate low-risk prevention and treatment strategies. Therefore, the present study examined associations of physical activity […]
If you are publishing your work in a journal for the first time, it can seem to be an intimidating process. Hopefully the following tips can remove some of the mystery surrounding publishing your first […]
Research Impact: Although the physical benefits of resistance exercise training (RET) are well established, less is known regarding the effects of RET on mental health. A systematic review, meta-analysis, and meta-regression analysis was conducted to […]
Research Impact: Physical inactivity and co-morbid anxiety symptoms are prevalent among people with Fibromyalgia. Exercise training is a potentially effective alternative therapy to reduce these symptoms. Our current paper synthesizes the most methodologically rigorous trials that […]
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