Research Impact: This secondary analysis investigated potentially optimal acute exercise intensity for reducing state anxiety, the duration of response, and potential influences of depression severity and preferred-intensity exercise. Twenty-four women with MDD who completed five […]
Research Impact: Research has typically shown negative associations between sedentary behaviour and screen-time with depressive symptoms. The effect of the type and context of screen-time remains underexplored. This study utilised a subsample (n=422) of the […]
Greetings again out there in Blog land, I am back to update you on my PhD thesis-by-publication journey, which hopefully shall conclude following my VIVA in mid-October. My programme of research investigated the effects of […]
Health Disclaimer This blog provides general information about depression and exercise which should not be used as a substitute for professional medical advice. If you or any others are experiencing depression, you should seek treatment […]
Research Impact: Expectations for psychological responses to exercise may influence anxiety responses to exercise, particularly as mechanisms of placebo/nocebo effects, but remain poorly studied. Thus, we explored the interplay between expectations and physical activity among […]
Research Impact: We used weekly data collected over eight weeks throughout the COVID-19 pandemic to expand previous findings and use dynamic panel models with fixed effects to better understand the direction and magnitude of the […]
Research Impact: COVID-19 increased sedentary behaviours, decreased physical activity, and worsened mental health. The longitudinal impacts of these changes, however, are relatively unknown. We examined associations between changes in self-reported activity behaviours and mental health […]
Herring MP et al. 2021. Dynamic associations between anxiety, depression, and tobacco use in older adults: Results from The Irish Longitudinal Study on Ageing. Journal of Psychiatric Research. 2021;139:99-105
Research Impact: Evidence supports benefits of traditional exercise modes for anxiety, depressive, and fatigue symptoms, debilitating comorbidities among people with Multiple Sclerosis (PwMS); however, less is known about non-traditional modes like Pilates. This adequately powered […]
Research Impact: COVID-19 transformed how, where, and whether people work. It is intuitive that working from home (WFH) and employment loss influence mental health. Here, 2,301 US adults who were employed prior to COVID-19 self-reported […]
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