Research Impact: This 16-week single-arm trial piloted the moderate-intensity resistance exercise training (RET) arm of our ongoing NIMH-funded confirmatory efficacy trial. 10/98 adults screened met SCID criteria for current Major Depressive Disorder. Nine of 10 […]
Tag: Depression
Publication: Resistance exercise for anxiety & depression: efficacy & plausible mechanisms
Research Impact: This ‘go-to’ snapshot review of the landscape of resistance exercise training for anxiety and depressive symptoms and disorders highlights moderate-to-large, potentially clinically meaningful improvements, particularly among those with stronger symptom severity. The article […]
Publication: Physical activity dose and depression in a cohort of older adults in The Irish Longitudinal Study on Ageing
Research Impact: The lowest dose of MVPA for protection against depression and the extent to which exceeding this dose conveys additional protection are unknown. We quantified associations between different MVPA doses and depressive symptoms and […]
Publication: Effects of resistance exercise training on depressive symptoms among young adults: A randomized controlled trial
Research Impact: Elevated depressive symptoms are more often present in those with Generalized Anxiety Disorder (GAD) than now; though our previous work highlighted that resistance exercise training (RET) improves depressive symptoms, less is known among […]
Publication: Physical activity for depression among the chronically ill: Results from older diabetics in The Irish Longitudinal Study on Ageing
Research Impact: How different doses of MVPA may protect against depression remains understudied, particularly among the chronically-ill. Using 10 years of data from The Irish Longitudinal Study on Ageing, we quantified longitudinal associations between MVPA […]
Publication: Dose-response effects of acute exercise intensity on state anxiety among women with depression
Research Impact: This secondary analysis investigated potentially optimal acute exercise intensity for reducing state anxiety, the duration of response, and potential influences of depression severity and preferred-intensity exercise. Twenty-four women with MDD who completed five […]
Publication: Differential Associations of Total and Context‑Specific Sedentary Time with Depressive Symptoms Among Adolescents: Results from Ireland’s CSPPA Study
Research Impact: Research has typically shown negative associations between sedentary behaviour and screen-time with depressive symptoms. The effect of the type and context of screen-time remains underexplored. This study utilised a subsample (n=422) of the […]
My PhD journey .. the end is finally in sight … – Karl Fleming.
Greetings again out there in Blog land, I am back to update you on my PhD thesis-by-publication journey, which hopefully shall conclude following my VIVA in mid-October. My programme of research investigated the effects of […]
Depression 101: Prevalence, Burden, and the Role of Exercis Darragh O’Sullivan.
Health Disclaimer This blog provides general information about depression and exercise which should not be used as a substitute for professional medical advice. If you or any others are experiencing depression, you should seek treatment […]
Publication: Physical activity and analogue generalized anxiety disorder status among young adults: Potential role of exercise expectations
Research Impact: Expectations for psychological responses to exercise may influence anxiety responses to exercise, particularly as mechanisms of placebo/nocebo effects, but remain poorly studied. Thus, we explored the interplay between expectations and physical activity among […]