Tag: Depression

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Publication: High sitting time is a behavioral risk factor for blunted improvement in depression across 8 weeks of the COVID-19 pandemic in April-May 2020

Research Impact:  COVID-19 increased sedentary behaviours, decreased physical activity, and worsened mental health.  The longitudinal impacts of these changes, however, are relatively unknown.  We examined associations between changes in self-reported activity behaviours and mental health […]

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Publication: Home-based Pilates for Symptoms of Anxiety, Depression, and Fatigue among Persons with Multiple Sclerosis: An Eight-week Randomized Controlled Trial

Research Impact: Evidence supports benefits of traditional exercise modes for anxiety, depressive, and fatigue symptoms, debilitating comorbidities among people with Multiple Sclerosis (PwMS); however, less is known about non-traditional modes like Pilates. This adequately powered […]