Over the last 20 years, dozens of studies have shown that working in a garden, walking in a garden, even looking at a garden from afar have tangible, measurable benefits. Gardening, however, is often seen as a […]

Over the last 20 years, dozens of studies have shown that working in a garden, walking in a garden, even looking at a garden from afar have tangible, measurable benefits. Gardening, however, is often seen as a […]
Research Impact: Many researchers repeatedly find the link between physical inactivity and non-communicable diseases (NCDs). Therefore, several interventions have attempted to increase physical activity levels in multiple settings. The school is one such setting. The […]
Dr Oz has been all over US network television recently advising on strategies to avoid contracting, but also on how to treat the corona virus! The TV host’s ‘survival guide’ covers such diverse topics on […]
Beginning university is an exciting, yet stressful time for many young adults (Von Ah et al. 2004). Many of our first year registrants at the University of Limerick are aged eighteen or nineteen years and […]