From the beginning of my PhD, I have always been keen to gain as much practical experience as possible, in my case as a coach and practitioner within a sporting organisation. My motivation was financial […]
From the beginning of my PhD, I have always been keen to gain as much practical experience as possible, in my case as a coach and practitioner within a sporting organisation. My motivation was financial […]
In this blog, I hope I can shed light on the publication process by outlining my experiences and what I learnt, along the way, from this experience. My first publication “The Impact of Resistance Training […]
Research Impact: The literature shows that for optimal transfer, specificity, low volume, high velocity/force resistance training programmes are optimal. Stroke length is best achieved through resistance training with low repetitions at a high velocity/force. Resisted swims […]