Research Impact: Physical activity (PA) can improve sleep quality and fatigue, but the potential moderating effect of sleep quality on associations between PA and feelings of fatigue among adolescents is unknown. This study showed that sleep […]
Tag: Fatigue
Publication: Acute effects of outdoor & indoor exercise on feelings of energy & fatigue in people with depressive symptoms
Research Impact: Mild-to-moderate depression is often accompanied by low energy and fatigue. Acute exercise improves energy and fatigue, but less is known regarding environmental influences on exercise response. Feelings of energy and fatigue were measured before […]
Publication: Directional Change Mediates the Physiological Response to High-Intensity Shuttle Running in Soccer Players
Research Impact: The physical demands of team sports such as soccer have been traditionally evaluated in terms of distance covered or time spent in different speed zones. However this does not take into the multidirectional movement patterns […]
Shifting Focus Down the Severity Spectrum – Can we Intervene Earlier with Exercise? Matthew Herring
The available evidence, including much of my own previous work, supports that acute and chronic exercise results in small-to-moderate reductions in anxiety among otherwise healthy adults, adults with a diverse range of chronic illnesses, and […]
