As part of my Marie Skłodowska-Curie Fellowship PLATO, I recently completed a secondment at Sport Ireland, the national agency responsible for the development of sport. This experience was enriching both professionally and personally and was […]
Tag: Fitness
Rhythms of Health: How Daily Activity Patterns Support Cardiorespiratory Fitness in Older Adults – DR John Noone
This study explored how patterns of daily activity and rest—referred to as rest-activity rhythms (RARs)—are related to cardiorespiratory fitness and walking energetics in older adults. Given the known declines in physical capacity with aging, our […]
An Introduction to Relative Energy Deficiency in Sport (REDs) – Tabitha Billingham.
What is REDs? Relative Energy Deficiency (REDs) is a syndrome of impaired physiological and/or psychological functioning experienced by female and male athletes that is caused by exposure to problematic (prolonged and/or severe) low energy availability (LEA) […]
RECRUITING: ULMedX Exercise Classes for people living with Lung Disease – daire fitzmaurice.
Community-Based Structured Exercise Classes at University of Limerick and Moyross Community Hub Leading a physically active lifestyle improves your physical and mental health and your ability to take part in everyday activities. Regular exercise keeps […]
physiological and performance characteristics of a 92-year-old world champion indoor rower – dr. Lorcan Daly.
This blog provides a brief overview of the recent testing completed in PESS for a case study entitled the Physiological and Performance Characteristics of a 92-Year-Old World Champion Indoor Rower. Master athletes who perform at […]
The role of “Active Learning” on the BSc in Exercise and Health Fitness Management – Dr. Frank nugent.
In recent years there has been a gradual shift from an emphasis on teaching to learning in higher education. Numerous studies have demonstrated that a student’s active involvement in the learning process enhances learning (Freeman […]
Qualify as a Fitness Instructor with the National Council for Exercise & Fitness this Summer – Sharon Collins.
The National Council for Exercise & Fitness (NCEF), based in the PESS Building, University of Limerick, are the largest and longest established provider of education and training for Exercise and Health Fitness Professionals in Ireland […]
Why study bsc exercise and health fitness management in UL? – dr frank nugent.
The new BSc in Exercise & Health Fitness Management is a four-year honours degree that provides students with a broad introduction to a career in the fitness industry. In 1st year of the programme, students […]
the role of “Active learning” on the bsc in exercise and health fitness managment – dr. frank nugent.
In recent years there has been a gradual shift from an emphasis on teaching to learning in higher education. Numerous studies have demonstrated that a student’s active involvement in the learning process enhances learning (Freeman […]
How Does Physical Conditioning Influence a Players Work Rate and Post-Match Recovery? – Dr. Lorcan daly.
I have recently completed my PhD investigating ‘Performance Attenuation and Recovery in Gaelic Games’ under the supervision and guidance of Dr. David Kelly and Dr. Ciarán Ó Catháin at the Technological University of the Shannon. […]
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