If you haven’t bought equipment for your “home gym” by this point in the pandemic, I doubt you’ll need it just for a final few weeks of lockdown (please hopefully). Save your money for that […]

If you haven’t bought equipment for your “home gym” by this point in the pandemic, I doubt you’ll need it just for a final few weeks of lockdown (please hopefully). Save your money for that […]
For those of you who missed Prof. Bob Sallis’s inspiring seminar on “Exercise is Medicine – Connecting Fitness with Healthcare” in July 2018, the entire seminar is available to view below. This seminar was facilitated […]
Research Impact: This article provides a comprehensive review and critical appraisal of the relationship between physical activity (PA) and anxiety, the rationale for including PA as a treatment option for anxiety, and critical gaps in the […]
Let’s all gather round and guess Johnny’s weight… I spoke in a previous blog about the divisive, often vociferous, nature of the debate that surrounds fitness testing in physical education. I put forward that, provided […]
The National Council for Exercise & Fitness (NCEF) is an academic affiliate of the University of Limerick, offering the only university accredited Health/Fitness Professional Instructor qualifications in Ireland. Certificate, Higher Certificate, Diploma & Degree qualifications […]