Training Load (TL) Monitoring in Swimming The majority (81%) of Olympic swimming events are contested in under two minutes and twenty seconds. Despite this relatively short time frame, traditional training practices of competitive swimmers […]
Tag: Load
Planning for PB’s – The training patterns of an elite 200m freestyle swimmer – Lorna Barry
Great Olympic moments help shape the future. This was never so evident than at the 2004 Athens Olympic Games. Ian Thorpe, a world-record holder, Pieter van den Hoogenband, the defending Olympic champion and the up-and-coming […]
