Greetings again out there in Blog land, I am back to update you on my research endeavours over the last few months, and what a time it has been. Finally, my thesis by publication, “The […]
Tag: Mood
Publication: Participant experiences of eight weeks of supervised or home-based Pilates among people with Multiple Sclerosis
Research Impact Summary: Among 10 females with Multiple Sclerosis (MS) who completed a feasibility study of supervised and home-based Pilates, semi-structured interviews revealed two domain summaries: the suitability of home-based Pilates and the mental health […]
Publication: Effects of acute exercise on craving, mood and anxiety in non-treatment seeking adults with alcohol use disorder: An exploratory study
Research Impact: Alcohol use disorder (AUD) is a significant public health problem, but most people with AUD never seek treatment. Exercise is increasingly used in AUD treatment, but less is known about short-term effects. Here, […]
Publication: Effect of Acute Aerobic Exercise on Ocular Measures of Attention to Emotionally Expressive Faces
Research Impact: It is plausible that adaptive changes in attention to emotional stimuli underlie exercise-induced mood enhancement. Thus, we examined the effects of acute aerobic exercise on eye-tracking metrics while 34 young adults viewed positive, […]
Publication: Acute effects of Pilates on mood states among young adult males
Research Impact Summary: Evidence supports positive effects of acute exercise on mood states. Non-traditional exercise modalities, including Pilates, remain understudied, particularly among males. This study examined mood state responses to a single Pilates bout among […]
Publication: “Flying on empty”– effects of sleep deprivation on pilot performance
Research Impact: Due to the modern flight operations and the busy work schedules of commercial airline pilots, sleep loss and fatigue would appear to be commonplace and potentially place a serious threat on pilot well-being […]
Pilates and Multiple Sclerosis….. the continuing story……… Karl Fleming
Greetings again out there in Blog land, I am back to update you on my research endeavours over the last few months. The last time I spoke to you, I was at the beginning of […]
Pilates and Multiple Sclerosis….. the story continues……… Karl Fleming
Greetings again out there in Blog land, I am back to update you on my research endeavours over the last few months. The last time I spoke to you, I was at the beginning of […]
PESS News & Information 