In the past, sports and exercise nutritionists (SEN) may have been perceived as finger-wagging food police, who had a few good recipes up their sleeves and could let you know whether it was safe […]
Tag: Nutrition
Injury – can you eat your way to recovery? – Catherine Norton
One aspect of recovery that is often overlooked when an athlete is injured is nutrition. We tend to pay more attention to rubs, ice packs and heat treatments than to what we eat. The information […]
