Modern day life by its very nature is full of stress. We seem to spend more time engaging in work related activities to the detriment or personal and family time. In a sporting context the […]
Modern day life by its very nature is full of stress. We seem to spend more time engaging in work related activities to the detriment or personal and family time. In a sporting context the […]
Recently one of the greatest Irish athletes of all time wrote an article in the Irish Times, suggesting that, the best route for Irish athletes was still the US Scholarship system http://www.irishtimes.com/sport/sonia-o-sullivan-us-scholarships-still-best-path-for-irish-athletes-1.3111166. Sonia made some […]
Strength and conditioning primarily focuses on the physical development of athletes as well as preventing injury and providing rehabilitation in order to improve sporting performance. The strength and conditioning coach plays an integral role in […]