We need to do the work now, to prepare for what’s to come The majority of team-sports involve fast movements, change of direction and high activation levels of the neuromuscular system. Producing high levels of […]
Tag: Performance
An Educational Programme for the parents of elite athletes – Gary Ryan
I along with Dr. Giles Warrington and Dr. Ciaran MacDonncha, recently attended the latest meeting of the EMPATIA project (Education Model for Parents of Athletes in Academia). The project is an ERASMUS + Sport funded […]
Fighting Fit; making weight in amateur boxing – Dr. Catherine Norton & Daniel Breen
Amateur boxing is Ireland’s most successful Olympic sport with 360 registered clubs and approximately 16,500 members. Athletes are divided by body weight into a specific weight division with the primary aim of matching competitors of […]
Publication: Salivary IgA as a Predictor of Upper Respiratory Tract Infections and Relationship to Training Load in Elite Rugby Union Players
Research Impact: Upper Respiratory Tract Infections (URTI) are among the most common illnesses that are reported in athletes. Contracting an URTI may increase the chance of athletes missing training days, which may lead to performance […]
Publication: Effects of increased training volume during a 10 day training camp on competitive performance in national level youth swimmers
Research Impact Summary: The purpose of this study was to investigate the effects of increased training volume during a 10 day training camp on competitive performance and internal training load (ITL). In addition, coach and […]
Efficient acceleration: not just for the sprinter. Evan Crotty
‘I think my acceleration is very good. That’s the key for me’ – Usain Bolt Usain Bolt wasn’t wrong. Numerous biomechanical analyses of Bolt’s World Record of 9.58 s from the 2009 World Championships have […]
Using social psychology to understand behaviours in sport. Clodagh Butler
What is social psychology? Social psychology is the scientific study of how people think about each other, influence each other and relate to one another. Importantly, it focuses on people in context. We can break […]
Human Resources Advertisement – Lecturer in Motor Skill Acquisition, Coaching and Performance – Department of Physical Education and Sport Sciences
The University of Limerick (UL) with over 15,000 students and 1,400 staff is an energetic and enterprising institution with a proud record of innovation and excellence in education, research and scholarship. The dynamic, entrepreneurial and […]
Publication: Small Step Frequency Changes Due to Footwear Condition Have No Effect on Running Economy
Research Impact: Over the past 10 years, renewed interest in more natural running footwear has seen the development of the minimalist footwear (MFW) sector. Whilst there are numerous purported benefits of running in minimalist shoes, perhaps […]
Stratified fitness training; The future of health and performance? Ciaran Keogh
In healthcare it is estimated that current treatments may only be designed to work approximately between 30 to 60 percent of patients on average. However, with advances in our understanding into human biology in health and […]
