Great Olympic moments help shape the future. This was never so evident than at the 2004 Athens Olympic Games. Ian Thorpe, a world-record holder, Pieter van den Hoogenband, the defending Olympic champion and the up-and-coming […]
Tag: RPE
Publication: S&C Coaches’ Application of the Session Rating of RPE Method of Monitoring in Rugby Union
Research Impact: The session rating of perceived exertion (session-RPE) is a monitoring method used to quantify the training load that players and athletes are exposed to. Such quantification can assist with the optimisation of training […]
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