Research Impact: Contact breast injuries (CBI) and exercise-induced breast pain (EIBP) significantly impact female Rugby players’ performance. In a global survey of 182 players, 64.3% of 7s and 51.9% of 15s players experienced a CBI […]
Tag: Sport and Human Performance Research Centre
Publication: The Effect of Different Strength Training Modalities on Sprint Performance in Female Team-Sport Athletes: A Systematic Review and Meta-Analysis
Research Impact: Sprint performance in female team-sport athletes can be enhanced by strength training (i.e., reactive-, maximal-, combined-, and special-strength modalities). Compared with maximal- or special-strength programmes, reactive- and combined-strength training methods can have a […]
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