Research Impact: Sprint performance in female team-sport athletes can be enhanced by strength training (i.e., reactive-, maximal-, combined-, and special-strength modalities). Compared with maximal- or special-strength programmes, reactive- and combined-strength training methods can have a […]
Month: March 2023
Postural Corrective Dock: An Innovative Solution to a Modern Day Problem – Tom O’Flaherty.
According to a recent study, up to 80% of adults will experience back pain and 70% will experience neck pain at some stage in their life(Sinnott et al,2017). One of the main contributing factors to […]