Research Impact: Exercise is increasingly studied for treatment of alcohol use disorder (AUD). Here, we examined the effects of a single bout of exercise on alcohol craving, variability in response, and factors associated with improved […]
Research Impact: Exercise is increasingly studied for treatment of alcohol use disorder (AUD). Here, we examined the effects of a single bout of exercise on alcohol craving, variability in response, and factors associated with improved […]
Research Impact: Evidence supports benefits of traditional exercise modes for anxiety, depressive, and fatigue symptoms, debilitating comorbidities among people with Multiple Sclerosis (PwMS); however, less is known about non-traditional modes like Pilates. This adequately powered […]
Blog from Matthew Herring, University of Limerick. Muscle strengthening exercises improve symptoms of anxiety and depression
Research Impact: COVID-19 transformed how, where, and whether people work. It is intuitive that working from home (WFH) and employment loss influence mental health. Here, 2,301 US adults who were employed prior to COVID-19 self-reported […]
Research Impact: Alcohol use disorder (AUD) is a significant public health problem, but most people with AUD never seek treatment. Exercise is increasingly used in AUD treatment, but less is known about short-term effects. Here, […]
Research Impact: This trial quantified the effects of ecologically-valid ACSM and WHO guidelines-based resistance exercise training (RET) on anxiety and worry symptoms among young adults. Young adults not meeting criteria for subclinical, or analogue Generalized […]
Research Impact: Evidence supports benefits of exercise, primarily traditional exercise modes, for mental health among people with Multiple Sclerosis (PwMS); however, less is known about non-traditional modes like Pilates. Clinical trials should be underpinned by […]
Research Impact: Exercise training could be an effective coping strategy for increased anxiety symptoms in response to first time incarceration, but this has been unstudied. Thus, 37 first-time French prisoners were randomised to three weekly […]
Research Impact: Comorbid anxiety and depression is increasingly prevalent in adolescents, and comorbidity results in greater symptom severity and duration. Comorbid status may influence the association between PA level and depression. 481 Irish adolescents self- […]
Research Impact: Psychological consequences of sprint interval training (SIT), a potential time-efficient exercise strategy for which physiological adaptations are supported, is understudied, particularly effects on anxiety-related constructs. This is the first investigation of state anxiety […]