This paper forms one of the chapters of my PhD on Specificity of Resistance-based Training for Sprinters supervised by Dr Ian Kenny, Dr Mark Lyons and Dr Andrew Harrison. It follows on from my first […]

This paper forms one of the chapters of my PhD on Specificity of Resistance-based Training for Sprinters supervised by Dr Ian Kenny, Dr Mark Lyons and Dr Andrew Harrison. It follows on from my first […]
Research Impact: The performance of specific conditioning activities can result in the acute enhancement of muscular performance. This phenomenon is known as post activation potentiation (PAP). However, due to the individual nature of PAP both […]