Research Impact: Muscular strength is a predictor of cardiometabolic disease risk, physical disabilities, mortality, and mental health across aging populations. There is evidence of sex-related differences in some of these associations (i.e., mortality); however, evidence of […]
Research Impact: Anxiety is debilitating and associated with numerous mental and physical comorbidities. There is a need to identify and investigate low-risk prevention and treatment strategies. Therefore, the present study examined associations of physical activity […]
Research Impact: Although the physical benefits of resistance exercise training (RET) are well established, less is known regarding the effects of RET on mental health. A systematic review, meta-analysis, and meta-regression analysis was conducted to […]
I am Brett Gordon, and I am a second year postgraduate student in PESS working with Dr. Matthew Herring to examine the effects of resistance exercise training on mental health outcomes. Additionally, for the past […]
PESS News & Information 