Functional Threshold Power (FTP) in cycling is the highest average power a cyclist can sustain for about one hour. It’s used to guide training zones, but it doesn’t consider other factors of a cyclist’s performance […]
Tag: Graham O’Brien
MSc Sports Performance Testimonial from Graduate, Graham O’Brien.
My pathway into high-performance sport began as an athlete in cycling, competing nationally with a few years also spent in Europe before progressing to coaching within high performance cycling for several years and building experience […]
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