Research Impact: We determined the self-reported prevalence of meeting US physical activity guidelines, stratified by sitting time, during the early lockdown phase of COVID-19 (April 3rd – May 4th, 2020) among 5,036 US adults (65.3% […]
Tag: Matthew Herring
Publication: The effects of ecologically-valid resistance exercise training among young adults with analogue Generalized Anxiety Disorder: A randomized controlled trial
Research Impact: We quantified the effects of eight weeks of WHO and ACSM guidelines-based resistance exercise training (RET), compared to a wait-list control, among 44 young adults with subclinical, or analogue GAD AGAD). Participants significantly […]
Publication: Working from home and job loss due to the COVID-19 pandemic are associated with greater time in sedentary behaviours
Research Impact: The COVID-19 pandemic has elicited changes to how and even whether we work. How COVID-19-related changes in employment conditions are associated with activity behaviours has remained unstudied. Among 2,303 US adults employed prior […]
Publication: Resistance exercise training for anxiety and worry symptoms among young adults
Research Impact: This trial quantified the effects of ecologically-valid ACSM and WHO guidelines-based resistance exercise training (RET) on anxiety and worry symptoms among young adults. Young adults not meeting criteria for subclinical, or analogue Generalized […]
Publication: Effect of Acute Aerobic Exercise on Ocular Measures of Attention to Emotionally Expressive Faces
Research Impact: It is plausible that adaptive changes in attention to emotional stimuli underlie exercise-induced mood enhancement. Thus, we examined the effects of acute aerobic exercise on eye-tracking metrics while 34 young adults viewed positive, […]
Publication: Changes in PA & sedentary behavior due to the COVID-19 outbreak and mental health: a CSA of 3,052 adults in the US
Research Impact: We evaluated the impact of COVID-19-related public health guidelines on physical activity, sedentary behaviour, mental health, and their interrelations among 3,052 US adults. Self-reported physical activity was 32.3% lower among previously active participants, […]
Publication: Personality, physical activity, and incident generalized anxiety disorder: findings from The Irish Longitudinal Study on Ageing
Research Impact: This study examined interrelations between the Big 5 personality factors (i.e., neuroticism, extroversion, openness, conscientiousness, and agreeableness), physical activity, and generalized anxiety disorder among older adults. It found that 1) extraversion, openness, and […]
Publication: An eight-week RCT of home-based pilates for symptoms of anxiety, depression, & fatigue among people with MS: Study protocol
Research Impact: Evidence supports benefits of exercise, primarily traditional exercise modes, for mental health among people with Multiple Sclerosis (PwMS); however, less is known about non-traditional modes like Pilates. Clinical trials should be underpinned by […]
Publication: Evaluation of a brief interval exercise training (IET) intervention for first-time prisoners with elevated anxiety symptoms
Research Impact: Exercise training could be an effective coping strategy for increased anxiety symptoms in response to first time incarceration, but this has been unstudied. Thus, 37 first-time French prisoners were randomised to three weekly […]
Publication: Sprint interval training in men with and without elevated worry
Research Impact: Psychological consequences of sprint interval training (SIT), a potential time-efficient exercise strategy for which physiological adaptations are supported, is understudied, particularly effects on anxiety-related constructs. This is the first investigation of state anxiety […]
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