This blog post gives a brief overview of the infamous sampling technique in sport science and exercise physiology circles known as the muscle biopsy. Many (under)graduate students will have “earned their stripes” by taking part […]

This blog post gives a brief overview of the infamous sampling technique in sport science and exercise physiology circles known as the muscle biopsy. Many (under)graduate students will have “earned their stripes” by taking part […]
The competitive athlete and recreational gym-goer may have different priorities in terms of what they’re looking to get from their workout, but one commonly sought after goal often unites them – improving body composition through […]