Research Impact: Supplementing post-exercise carbohydrate (CHO) intake with protein has been suggested to enhance recovery from endurance exercise. The aim of this study (in a double-blind crossover design) was to investigate whether adding protein to […]
Research Impact: In scientific research it is important to include control conditions in good study design in order to answer the research question effectively. In the case of dietary or nutrition studies, often a no […]
In a previous blog we reported on the launch of a study designed to evaluate the efficacy of a novel nutrient supplement designed to assist in the prevention of the age-related decline in skeletal mass, […]
Research Impact Summary: In resistance trained men 18‐35 years, capable of producing forceful/powerful muscular contractions, a minimally invasive unilateral microbiopsy of m. vastus lateralis causes an acute inhibition of lower‐body bilateral contractile function and an imbalance between […]
Research Impact Summary: Knowledge pertaining to the temporal recovery of neuromuscular function allows practitioners to make more informed decisions when designing longitudinal training programs. Based on the findings from this study, we suggest the sex of […]
Impact Summary: This study demonstrates that medium conditioned by ex vivo human serum can regulate muscle protein synthesis in skeletal muscle cells in vitro via the mammalian Target of Rapomycin (mTOR) pathway, and this can be […]
Research Impact Case Study – Adding Years to Life and Life to Years: Nutrition Supports for Age Related Muscle Mass Loss In Ireland, only 30% of women and 45% of men over 65 remain disability-free for […]
Research is vital to the progress, enhancement and dissemination of the work undertaken by the Department of Physical Education and Sport Sciences. The Human Science Research Group contributes in areas of human metabolism, body composition, […]
Research Impact: The ability to sustain high-quality performance during training is a key component for optimal and effective athletic progression. During training programs efficient recovery between exercise bouts, is one aspect subject to modulation. Whey protein […]
The Human Sciences Research Unit (HSRU), housed within the department of Physical Education and Sport Sciences at the University of Limerick, are seeking candidates interested in pursuing postdoctoral fellowships in the areas of Healthy Ageing […]
