Research Impact It is widely accepted today that there are multiple physiological, psychological and behavioral benefits to participating in physical activity and sport in most populations. While the level of benefit varies across populations, there […]
Two years ago I published “The Value of a PhD for a Strength and Conditioning Coach”. While there are more benefits to pursue a PhD than I listed, those 10 reasons were geared towards a […]
Movement and Skill Acquisition Ireland are hosting a webinar series running from February to April 2022 starting February 10th at 6pm Irish time. The theme for this year’s event is: Applying Skill Acquisition in Different […]
Strength and Conditioning (S&C) is a phrase commonly related to the development of various physical capacities, such as strength, speed, power and agility. The development of these capacities is important to enhance sporting performance. In […]
Research Impact: Strength and conditioning (S&C) is an essential component of performance enhancement and injury reduction for competitive rowers. However, information regarding the practical application of appropriate S&C programming for competitive rowers is limited. This article […]
Completion of higher education degrees increases one’s knowledge in specific areas and may also be helpful in work-place promotions. In sport, a Master’s degree is usually the highest point a coach feels he or she […]
On 28th May (15.00pm) as part of the University of Limerick’s virtual open day, Dr Mark Lyons will give a presentation titled ‘MSc Sports Performance – bridging the gap between research and practice’. The presentation […]
Throughout my career I have always struggled to strike the right balance between earning and learning. The need to get on the career ladder early and get valuable experience necessitates that academic learning sometimes takes […]
Research Impact: The first study to investigate the physical preparation strategies of jockeys, the findings provide a unique insight into the lifestyle and training of professional jockeys. Jockeys are working an average 34 weekly hours […]
Research Impact: This study examined the interday reliability and usefulness of two repeated jump tests that are often used to assess an athlete’s plyometric capabilities. For a test to be of value it should be […]
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