I hope everyone is keeping well. It is difficult these days not to think of the circumstances created by the COVID-19 crisis and their implications for all dimensions of our lives and our society. The […]
Category: Opinion
Coaching during the pandemic presents a unique challenge – Dr Ian Sherwin
The recognised and often cited research definition of coaching effectiveness is determined by how the coaches’ Professional (the sport), Interpersonal (the athlete) and Intrapersonal (the coach’s self-awareness) knowledge is applied to improve their athletes (Côté […]
A need for speed: importance of sprint microdosing during isolation – Evan Crotty
We need to do the work now, to prepare for what’s to come The majority of team-sports involve fast movements, change of direction and high activation levels of the neuromuscular system. Producing high levels of […]
Avoid Prolonged Sitting – Breaking Sedentary Time Whilst Working from Home (Aidan Buffey)
During these unprecedented times, in some instance’s individuals are facing their whole day within their house. This change in work environment has eliminated daily commuting, the office setting, and limited time spent outdoors. Despite commuting […]
UL Talks | Move for Ireland – Prof. Catherine Woods
In this UL Talk, Professor Catherine Woods from the Department of Physical Education and Sport Sciences at the University of Limerick talks about innovations to increase physical activity in Ireland’s young and old. Professor Woods describes […]
UL Talks | Wake Up to Sleep – Dr. Giles Warrington
This UL Talk discusses why sleep is the most important behavioural experience we have. Dr Giles Warrington provides a topical overview of the roles and functions of sleep and its importance to health, wellbeing and […]
Active School Flag-Keep Calm and Keep Collecting Data (Joanna Clifford)
As I begin to write this blog, I find myself drowning amidst an ocean of student emails, fearful for the uncertainty of their future, anxious parents staring blindly into the dark, an online classroom filled […]
COVID 19: How to stay productive while working from home – Lisa Brennan
Being forced to work from home at first was a real novelty- the thoughts of sitting in my dressing gown on my nice comfy bed working away on my laptop sounded so appealing. As you […]
How to stay cognitively fit: the link between physical exercise and esports – Magdalena Kowal
Amid the current COVID-19 pandemic, all of us must stay at home and adhere to the self-isolation restrictions put in place. This may hinder our levels of efficiency when it comes to work, as many […]
PE ALERT – How Can I Advocate for Changing Physical Activity Habits? Padraic Rocliffe
Recently, I stumbled upon a breath-taking blog by a teacher in the field; Sheryl Nussbaum-Beach called Educator as Change Agent, that questions the change agent in you. I, like many other students came from a physical education […]
PESS News & Information 