Media Alert: The Journal of Nutrition Protein-rich breakfasts and lunches increase lean tissue mass in the elderly As hypothesized, whereas lean body mass decreased in the control group, those consuming the additional protein […]
Tag: Health
Become a Fitness Professional – National Council for Exercise & Fitness
The National Council for Exercise & Fitness (NCEF) is an academic affiliate of the University of Limerick, offering the only university accredited Health/Fitness Professional Instructor qualifications in Ireland. Certificate, Higher Certificate, Diploma & Degree qualifications […]
New Publication: The Effects of Resistance Exercise Training on Anxiety – Brett Gordon
Research Impact: Although the physical benefits of resistance exercise training (RET) are well established, less is known regarding the effects of RET on mental health. A systematic review, meta-analysis, and meta-regression analysis was conducted to […]
YLS Symposium: Frontiers in Musculoskeletal Health, Ageing and Disease – Joseph Bass
Date: Saturday 25th November 2017 Location: University of Nottingham, School of Medicine, Royal Derby Hospital, Derby UK This year’s Young Life Scientists’ symposium will bring together members of the Biochemical, British Pharmacological and Physiological societies. […]
Shifting Focus Down the Severity Spectrum – Can we Intervene Earlier with Exercise? Matthew Herring
The available evidence, including much of my own previous work, supports that acute and chronic exercise results in small-to-moderate reductions in anxiety among otherwise healthy adults, adults with a diverse range of chronic illnesses, and […]
What’s causing the obesity epidemic in young people? Gráinne Hayes
Let me set the scene, it is 8.30am on Monday the 31st of August. I am sitting at my desk discussing all of the weekend’s adventures with my buddy Rachel Sheehan, I swing on my […]
Publication: The Effects of Exercise Training on Anxiety in Fibromyalgia Patients: A Meta-analysis.
Research Impact: Physical inactivity and co-morbid anxiety symptoms are prevalent among people with Fibromyalgia. Exercise training is a potentially effective alternative therapy to reduce these symptoms. Our current paper synthesizes the most methodologically rigorous trials that […]
Post Doctoral Researcher in Physical Activity and Health
Applications are invited for the following position: Post Doctoral Researcher in Physical Activity and Health (The Dean’s Post Doctoral Fellowship Programme) Specific Purpose Contract Department of Physical Education & Sport Sciences Faculty of Education & Health […]
Lifestyle – The Importance of a Balanced Approach to Health and Sports Performance – Giles Warrington
Modern day life by its very nature is full of stress. We seem to spend more time engaging in work related activities to the detriment or personal and family time. In a sporting context the […]
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