Research Impact: The incidence of Rugby-related injuries is widely reported, however the overall incidence rate occurring in amateur Rugby is not known. A systematic review and meta-analysis was conducted to determine the overall incidence of […]
Research Impact: The incidence of Rugby-related injuries is widely reported, however the overall incidence rate occurring in amateur Rugby is not known. A systematic review and meta-analysis was conducted to determine the overall incidence of […]
Research Impact: Over the past decade, isometric strength tests have become a popular method of measuring both an athlete’s maximal force producing capabilities and how quickly they are able to produce force. This paper investigated […]
Summary: The aim of this study was to examine the relationship between training load (TL) and three salivary biomarkers during training and competition in Paralympic swimmers. The salivary biomarkers were shown to respond to changes […]
Two week’s ago saw the official launch of a long-term research partnership between the Irish Rugby Football Union (IRFU) and the University of Limerick (UL) focusing on injury monitoring and prevention in the amateur game, […]
Modifying any fitness regime for different abilities is a key requirement of strength and conditioning coaches or Physical Education teachers. During the last academic year PESS hosted a two day workshop in adapted strength and […]
Research Impact: The debate over low-volume, high-intensity training versus high-volume, low-intensity training, commonly known as Quality versus Quantity respectively, is a frequent topic of discussion among swimming coaches and academics. The aim was to explore […]
Research Impact: The performance of specific conditioning activities can result in the acute enhancement of muscular performance. This phenomenon is known as post activation potentiation (PAP). However, due to the individual nature of PAP both […]